by Louise | Nov 3, 2018 | Uncategorized, Body, Bodywork Therapy, Fascial Release, Fascial Restrictions, Fascial techniques, Health, Trauma release, Understanding Trauma
I was invited my Anne Marie Jensen Author of Fertility and Physical Therapy, to teach 14 physios in Copenhagen to release internal scar tissue and adhesions. What a great city and a fantastic group of therapists. Many of the physios specialised in women’s...
by Louise | Dec 12, 2016 | Body, Bodywork Therapy, Chronic Injuries, Fascial Release, Fascial Restrictions, Fascial techniques, Grounding and being present, Health, Massage Therapy
There are many fantastic and profoundly effective techniques to access the facsial system, but today I am going to share with you on of my favourites. The Cross Hand Release has always been considered the “work horse” of myofascial release techniques. The Cross Hand...
by Louise | Nov 16, 2016 | Body, Body mind connection, Bodywork Therapy, Chronic Injuries, Fascial Release, Fascial Restrictions, Fascial techniques, Health, Holding patterns, Massage Therapy
The myo-fascial system? What is the myo-fascial system? Myo means muscle and fascia means band. Fascia is a connective tissue, the most abundant tissue in the body “fascia forms the largest system in the body, as it is the as it touches all other systems” James...
by Louise | Nov 2, 2016 | Body mind connection, Bodywork Therapy, Chronic Injuries, Fascial Release, Fascial techniques, Grounding and being present, Health, Holding patterns, Massage Therapy, Trauma release, Understanding Trauma
WELCOME to my blog, I am writing from the perspective, of a Fascial Release Therapist. Having been on my journey as a bodywork therapist since 1994, I feel I have some useful and funny snippets to share with you. The majority of what I share will be applicable to any...