by Louise | Dec 12, 2016 | Body, Bodywork Therapy, Chronic Injuries, Fascial Release, Fascial Restrictions, Fascial techniques, Grounding and being present, Health, Massage Therapy
There are many fantastic and profoundly effective techniques to access the facsial system, but today I am going to share with you on of my favourites. The Cross Hand Release has always been considered the “work horse” of myofascial release techniques. The Cross Hand...
by Louise | Nov 2, 2016 | Body mind connection, Bodywork Therapy, Chronic Injuries, Fascial Release, Fascial techniques, Grounding and being present, Health, Holding patterns, Massage Therapy, Trauma release, Understanding Trauma
WELCOME to my blog, I am writing from the perspective, of a Fascial Release Therapist. Having been on my journey as a bodywork therapist since 1994, I feel I have some useful and funny snippets to share with you. The majority of what I share will be applicable to any...