Body

MASSAGE WORLD MAGAZINE ARTICLE 102

Anatomy of the myo-fascial system: Emma Gilmore (As published in Massage World Magazine November 2018) Myo-fascia is a word that is being used...

Fascial Release for Internal Scar Tissue

I was invited my Anne Marie Jensen Author of Fertility and Physical Therapy, to teach 14 physios in Copenhagen to release internal scar...

What can be done about injured fascia?

It is now understood that “80% of our body is fascia and that muscle contraction is caused by fascia” Tom Meyers. Once fascia...

How is fascia injured? Read more:

How is fascia injured? One of the most important functions of fascia is that it is the shock absorber to the body, so...

Why the wait? Fascial release

As traditional bodywork therapists we move the body tissues, manipulate and mobilise muscles, fascia and connective tissue. We flush through, lengthen, re-align and...

How to treat a myofascial restriction?

There are many fantastic and profoundly effective techniques to access the facsial system, but today I am going to share with you on...

The Myo-fascial system

The myo-fascial system? What is the myo-fascial system? Myo means muscle and fascia means band. Fascia is a connective tissue, the most abundant...