Body mind connection

Why the wait? Fascial release

As traditional bodywork therapists we move the body tissues, manipulate and mobilise muscles, fascia and connective tissue. We flush through, lengthen, re-align and...

The Myo-fascial system

The myo-fascial system? What is the myo-fascial system? Myo means muscle and fascia means band. Fascia is a connective tissue, the most abundant...

An insight into Fascial Release.

WELCOME to my blog, I am writing from the perspective, of a Fascial Release Therapist. Having been on my journey as a bodywork...