by Louise | Feb 15, 2017 | Body, Body mind connection, Bodywork Therapy, Chronic Injuries, Fascial Release, Fascial Restrictions, Fascial techniques, Holding patterns, Massage Therapy
As traditional bodywork therapists we move the body tissues, manipulate and mobilise muscles, fascia and connective tissue. We flush through, lengthen, re-align and encourage the blood supply, amongst other things. So why during myofascial techniques are we suddenly...
by Louise | Nov 16, 2016 | Body, Body mind connection, Bodywork Therapy, Chronic Injuries, Fascial Release, Fascial Restrictions, Fascial techniques, Health, Holding patterns, Massage Therapy
The myo-fascial system? What is the myo-fascial system? Myo means muscle and fascia means band. Fascia is a connective tissue, the most abundant tissue in the body “fascia forms the largest system in the body, as it is the as it touches all other systems” James...
by Louise | Nov 2, 2016 | Body mind connection, Bodywork Therapy, Chronic Injuries, Fascial Release, Fascial techniques, Grounding and being present, Health, Holding patterns, Massage Therapy, Trauma release, Understanding Trauma
WELCOME to my blog, I am writing from the perspective, of a Fascial Release Therapist. Having been on my journey as a bodywork therapist since 1994, I feel I have some useful and funny snippets to share with you. The majority of what I share will be applicable to any...