Myofasical Release

Fascial Release for Internal Scar Tissue

I was invited my Anne Marie Jensen Author of Fertility and Physical Therapy, to teach 14 physios in Copenhagen to release internal scar...

Fascial Release Techniques – How they Changed my Treatments for the Better

Originally published: Positive Health Online My journey with myofascial release started in 2009, when I discovered this amazing art, I studied intensively in...

How is fascia injured? Read more:

How is fascia injured? One of the most important functions of fascia is that it is the shock absorber to the body, so...

Why the wait? Fascial release

As traditional bodywork therapists we move the body tissues, manipulate and mobilise muscles, fascia and connective tissue. We flush through, lengthen, re-align and...

How to treat a myofascial restriction?

There are many fantastic and profoundly effective techniques to access the facsial system, but today I am going to share with you on...

The Myo-fascial system

The myo-fascial system? What is the myo-fascial system? Myo means muscle and fascia means band. Fascia is a connective tissue, the most abundant...