The Functional Foot Workshop

Detailed foot anatomy and function – Gain a clear understanding of the forefoot, midfoot and hindfoot, and the muscles that make movement possible.

Movement, mobility and balance – Understand the basic principles of gait and the role the feet play in postural stability, fluidity and coordination.

The changing foot – Learn how the foot evolves with age and external influences such as footwear, injury, or lifestyle—and how to work with these changes therapeutically.

Foot-body connections – Explore how the feet relate to other key areas such as the pelvis, hips, pelvic floor, and even the brain.

Massage techniques for the feet – Learn and practice a range of techniques including knuckling, trigger point work, and soft tissue release.

Contraindications and safety considerations – Understand when not to treat and how to work safely and confidently with clients who may have foot-related conditions.

Foot massage as a standalone treatment – Discover how foot massage can be offered as a deeply restorative experience, drawing inspiration from traditions like Ayurvedic practice.

Foot care education and self-treatment – Learn simple exercises and lifestyle tips to share with clients.

Professional boundaries & referrals – Clarify the differences between massage therapy, chiropody and podiatry, and know when and how to refer on.