News

What can be done about injured fascia?

By Emma

It is now understood that “80% of our body is fascia and that muscle contraction is caused by fascia” Tom Meyers. Once fascia...

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How is fascia injured? Read more:

By Emma

How is fascia injured? One of the most important functions of fascia is that it is the shock absorber to the body, so...

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Why the wait? Fascial release

By Emma

As traditional bodywork therapists we move the body tissues, manipulate and mobilise muscles, fascia and connective tissue. We flush through, lengthen, re-align and...

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How to treat a myofascial restriction?

By Emma

There are many fantastic and profoundly effective techniques to access the facsial system, but today I am going to share with you on...

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The Myo-fascial system

By Emma

The myo-fascial system? What is the myo-fascial system? Myo means muscle and fascia means band. Fascia is a connective tissue, the most abundant...

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An insight into Fascial Release.

By Emma

WELCOME to my blog, I am writing from the perspective, of a Fascial Release Therapist. Having been on my journey as a bodywork...

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CAMEXPO 2016

By Emma

Emma Gilmore will be presenting a workshop at Camexpo – UK’s leading professional complementary, natural & integrative health event. Emma’s workshop is based...

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